Most Candia books tell you that the diet undertaken in any Candida treatment is King. We disagree. We believe the diet is an integral part of a Candida Program but it is not the most important part. The most important part of any Candida Program is to kill off the overgrowth of Candida by taking our prescribed remedies. We hear people have been on Candida Programs for years which just relied on diet. This diet only program will not give you long term relief, and will not allow you to return to eating all the foods and consuming all the beverages you want and like without a return of your symptoms.
People who just follow the diet alone have to continue adhering to a strict diet – who wants that for the rest of their lives? Any improvement is not from the battle against the Candida - it is from the relief of the antagonism of certain foods towards Candida. For example if you eat sugar, chocolate, garlic or yeast and you have an overgrowth of Candida you can experience an exacerbation of your symptoms; sometimes immediately, sometimes the next day, sometimes mildly sometimes aggressively.
A Candida diet stops this reaction but it is a false recovery. You feel better but you MUST remain off those foods to keep feeling better. Kill off the overgrowth of Candida and you won’t react to those foods, therefore you can eat a normal diet including yeast, sugar, vinegar, cheese and anything else you may fancy. Our program ensures that by killing off the overgrowth, healing the gut wall and replacing the good bacteria you can eat anything you want and it should not cause you a problem.
To check if YOU have a Candida overgrowth take our Candida Test for immediate results on whether Candidiasis could be causing YOUR health problems.